Do you feel the pressure to be more productive and get more done in your business? Sometimes it feels like you open up Instagram and you’re being bombarded with all of these tips about being more productive, being more efficient. In this episode I...
Cycle syncing is a wild ride. You meet parts of yourself that otherwise might have remained hidden. In this episode I’m sharing some of my lessons from cycle syncing, as they relate to how I show up and run my business. And it’s not just the practical...
I remember when I first started working full time after I graduated from university. I prided myself on how efficient I was, how much work I could get done, and how quickly I could get it done. I was always asking for more work, more projects. I didn’t...
If you’re listening to this podcast you know I’m a fan of cycle syncing, and you probably are too. Today I wanted to share some of the more common mistakes or things I see tripping people up when they begin their cycle syncing journey. Common mistakes...
A few years ago, hustling was the thing. Get up early, work late, be on all the platforms, do all things…. And then slowly some of us started to come to our senses and realise it was sustainable. Hustle culture leads to burnout, sacrifice (personal life,...
We talk a lot about cycles around here. And one of the core components of understanding and applying the principles that I teach is getting to know your own cycle. We’re all different and so are our cycles. Some women are very regular, others not so much, Some...
