Episode 51 – Are you a prisoner to your to do list?

I remember when I first started working full time after I graduated from university. I prided myself on how efficient I was, how much work I could get done, and how quickly I could get it done. I was always asking for more work, more projects.   I didn’t...

Episode 45 – You can be successful without the hustle!

A few years ago, hustling was the thing. Get up early, work late, be on all the platforms, do all things…. And then slowly some of us started to come to our senses and realise it was sustainable. Hustle culture leads to burnout, sacrifice (personal life,...

Episode 44 – Getting to know your cycle

We talk a lot about cycles around here. And one of the core components of understanding and applying the principles that I teach is getting to know your own cycle. We’re all different and so are our cycles. Some women are very regular, others not so much, Some...