Episode 3 - Embracing your cycle

In this episode we dive into understanding the 4 phases of our menstrual cycles.


If you don’t have a menstrual cycle, for whatever reason, you can apply the phases of the moon as a good starting point for understanding what’s going on in your body, so the menstrual phase would be your new moon phase and the full moon would be your ovulation phase.

Key points in this episode:

  • Overview of the 4 phases of our cycles (menstrual, follicular, ovulation, and luteal
  • How to use each phase in your business and your launches
  • How to get started understanding your cycle
  • My journey with running my business in flow

Curious about syncing your business with your cycle?


Learn how to run your business in alignment with the ebbs and flows of your menstrual or moon cycle in Cycle Savvy CEO.


Use the coupon code PODCAST for $10 off.

Cycle Aligned Business
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Hey, I'm Laura

I'm a cyclical business mentor helping purpose driven, high achievers to ditch the hustle and run their businesses and launches with intention, and in alignment with their cycles.


Come hang out with me 👇

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© 2016 - 2024 Laura Dick | Business with Flow.

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© 2016 - 2023 Laura Dick | Business with Flow.

All Rights Reserved