Episode 47 - Feeling Overwhelmed? Try this!
We all have those moments, days, weeks, where everything feels too much.
When we get overwhelmed it can feel like we're stuck, just spinning our tires, expending a lot of energy, but not getting anywhere.
In the episode I'm sharing what I do when I find myself feeling overwhelmed.
Key points in this episode:
- Stop!
- Tune into what you're feeling
- What is causing the overwhelm?
- What can you do about it?
If you're craving a more sustainable business, with more balance between structure and flow, I invite you to check out my 1:1 mentoring program.
This 6 month program supports you in the three key pillars of strategy and planning, systems and tech, and cyclical energy, so you can create a business free from hustle and burnout.
Hey, I'm Laura
I'm a cyclical business mentor helping purpose driven, high achievers to ditch the hustle and run their businesses and launches with intention, and in alignment with their cycles.
Come hang out with me 👇
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© 2016 - 2024 Laura Dick | Business with Flow.
All Rights Reserved
© 2016 - 2023 Laura Dick | Business with Flow.
All Rights Reserved