In this episode I'm chatting with Chelsea Horton, CEO and founder of Healing Embodied. Chelsea is a Relationship Anxiety Specialist and Body/Mind Integration Expert with her MA in Dance/Movement Therapy and Counselling.
Chelsea is a Board Certified-Dance/Movement Therapist with who has facilitated hundreds of sessions with those who are experiencing intense anxiety.
As you'll hear in the episode, Chelsea has a wealth of knowledge when it comes to healing anxiety and regulating our nervous systems. And while Chelsea does specialise in working with people experiencing relationship anxiety, her advice is applicable to anyone experiencing anxiety or trauma in any area of life.
Key points in this episode:
Hey, I'm Laura
I'm a cyclical business mentor helping purpose driven, high achievers to ditch the hustle and run their businesses and launches with intention, and in alignment with their cycles.
Come hang out with me 👇
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