I remember when I first started working full time after I graduated from university.
I prided myself on how efficient I was, how much work I could get done, and how quickly I could get it done. I was always asking for more work, more projects.
I didn’t realise it then, but I was trying to prove my worth by how efficient I was.
I was looking for external validation, pats on the back, comments about how good I was.
But I also got a high from ticking stuff off my to do list, I lived for that next hit, and like any drug, over time you need more and more just to get that same pleasure.
It’s any wonder I ended up with severe burnout!
In this episode I’m sharing my journey from being a prisoner to my to do list, to creating space and freedom in my business.
Key points of the episode:
- Being busy for the sake of being busy is the path to burnout
- Success comes from aligned action, not doing all the things
- Working in harmony with your cycle supports periods of rest as well as periods of productivity
- Its ok to let go of what isn’t working
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