Episode 77 - How to be more intentional with your time and energy

Your time, energy, and brain power are finite resources.


If you don't want to be working all the time, and you want to be more intentional about how you run your business, and how you use your precious resources, then you need a plan!

Key points in this episode:

  • Your plan is your road map, keeping you focused on your end destination, even if detours pop up along the way.
  • Being intentional is simply about making conscious choices about what you will and won't do in your business, and how you will use your time and energy
  • You need clarity on your goals, your vision, your end destination first
  • Then you can create an intentional plan for how you're going to get there

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If you're craving a more sustainable business, with more balance between structure and flow, I invite you to check out my 1:1 mentoring program.


This 6 month program supports you in the three key pillars of strategy and planning, systems and tech, and cyclical energy.

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Hey, I'm Laura

I'm a cyclical business mentor helping purpose driven, high achievers to ditch the hustle and run their businesses and launches with intention, and in alignment with their cycles.


Come hang out with me 👇

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© 2016 - 2024 Laura Dick | Business with Flow.

All Rights Reserved

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© 2016 - 2023 Laura Dick | Business with Flow.

All Rights Reserved