Cycle Savvy


Does this Sound familiar?

One day you're on top of the world and nothing can stop you.... And the next you feel like you need 3 coffees just to get through the day.

You feel like you have to hustle, push through, and be "on" all the time in order to make progress in your business, even when you don't feel inspired or motivated.

And sometimes you just wanna burn it all to the ground.

I get it, I have been there more times than I can count!

Sure, Running a business takes work

But, for those of us with menstrual cycles, trying to do it like a man, just makes things harder for us.

It can lead us down a path of burnout, exhaustion, and falling out of love with our businesses.

Our biology and phisiology are not the same as men's!

So we can't expect to show up in life and business the same way they do.

Here's what no one taught us:

Our energy, enthusiasm, productivity,

confidence, the way we think and feel...

is meant to change across the month.

But we haven't been taught to understand what is going on in our bodies.

Instead of working with our hormones, they've become a source of frustration, and something we have to work around, rather than work with.

what if running your business didn't have to feel so hard?

  • You could plan and run your business to work with the ebbs and flows of your energy and motivation.

  • You could make progress and achieve your goals, without having to push through when all you want to do is curl up and watch some Netflix.

  • There was space for working hard and being productive, and space for downtime and rest.

  • You could let go of trying to be consistent, and embrace your inconsistency.

Is it time to start seeing our hormones as a blessing, not a curse?

Working with your cycle means:

  • You understand your body and how your hormones change across the month

  • You predict when your energy, motivation, and confidence is likely to be higher across your cycle and make a plan to utilise that energy to move towards your goals

  • You understand the optimal times of your cycle for the key tasks in your business, so taking action feels so much easier

  • You are empathetic and understanding when your body needs more rest and created space in your calendar for it

Which is why I created...

Cycle Savvy CEO

In this self-paced course you'll learn:

  • How your hormones rise and fall across your cycle, and what that means for how you think, feel, and show up in your business

  • How to get familiar with your body and cycle, and how it changes across the month, so you can work in alignment with it's ebbs and flows

  • How to plan and align your business with your cycle, so you're working on the right things at the optimal time of your cycle

  • How to run your business without hustling and burning out, and still make progress and achieve your goals

The Investment for this program is just $99 USD.

My Story

Hey! I'm Laura

Cyclical Business Mentor (and Reformed Workaholic)

I discovered cycle syncing as part of my journey in healing from burnout.

I was working a high pressure job where I drove myself to exhaustion and adrenal fatigue. So, like a lot of women, I decided to start my own business.

But, I ended up recreating the same habits and work patterns from those days in corporate. Working all the time, pushing through to get things done even when I really needed a break, trying to do all the things, and believing that if I worked harder and did more, I'd reach my business goals.

I started my business in the hope of creating freedom, but instead I ended up working harder than ever before.

Then I came across my now mentor Stasha Washburn in a Facebook community. At first I thought this cycle syncing thing was a load of crap. But the more I saw and heard, the more my curiosity got the better of me, so I decided to give it a go.

Turns out, it was the missing peice that allowed me to be productive and get things done, but also slow down and rest when I needed to, without sacrificing my goals.

My mission is to show women and cyclical humans that it is possible to run your business without hustling and burning out, because I have been there and I know there is a better way!

Laura from Business with Flow

Is this a good fit for you?

This course is for you if:

  • You're a women or menstruater
  • You run your own business
  • You're curious to learn more about your cycle, beyond periods and making babies
  • You've heard about living and running your businesses in alignment with your cycle but need a little help getting started
  • You're sick of working so hard, but still want to reach your goals without burning out

This course NOT is for you if:

  • You're not open to making changes to the way you plan and run your business in alignment with your cycle
  • You're wanting support to chart your cycle for fertility awareness
  • You're looking for support to balance your hormones or are having issues with your cycle that require support from a practitioner.

Note: if these are what you're looking for, please reach out and I can recommend people in my network who may be able to help

What's included in Cycle SAVVY CEO?

20+ lessons over 4 Modules

Module 1: Understanding your cycle

Module 2: Charting your cycle

Module 3: Aligning your business with your cycle

Module 4: Becoming a Cycle Savvy CEO

Private Podcast Feed

Listen to the course modules via a private podcast feed from anywhere, while doing pretty much anything!

Downloadable Charting Workbook

How to start paying attention and learning about your body and your cycle

Charting App Tutorials

Video overviews of Kindara and Read Your Body smartphone charting apps.

Learn how to setup and use these apps to chart your cycle.


What if I don't have a menstrual cycle?

The phases of the moon are a great substitute if you don't menstruate.

Charting with the moon cycles will help you establish and see your own energy patterns across the month, even if you don't experience the hormonal shifts that a menstruater does.

What about if I am on hormonal birth control?

Any form of hormonal birth control will be impacting your natural cyclical rhythms, so you may not experience the same shifts and changes as someone with a natutral hormonal cycle.

However, you can absolutely chart your cycle and apply the principles of the program.

Will this course help me chart for fertility awareness?

This course will teach you to chart your cycle and create more awareness of how your energy, motivation, ability to focus, and confidence changes across the month. Charting for fertility awareness, either trying to conceive or avoiding conception, requires more rigourous charting not covered in this course.

If this is something you are interested in, please reach out and I can recommend people in my network who specialise in fertility awareness.

How long do I need to chart for?

You'll want to chart at least 4 or 5 cycles in order to see and understand your own patterns.

However when you get into the routine of charting you will see it only takes a few minutes a day!

Over a longer time frame you will get more in tune with your body, and charting will help you notice any changes and shifts.

Is there any live support with this program?

This course is a self study course that you complete at your own pace.

If you feel like you need additional support, please reach out for details of my current packages and offerings.

How long do I have access to the course content?

You'll have access to the content for the lifetime of the program.

What if this course isn't right for me?

I'm confident that when you start to chart your cycle and begin to embrace your natural rhythms, it will change your life.

However, if for any reason you decide this course isn't for you, you can request a full refund within 48 hours of your purchase.

Are you ready to align your business with your cycle?

© 2016 - 2024 Laura Dick | Business with Flow.

All Rights Reserved


© 2016 - 2023 Laura Dick | Business with Flow.

All Rights Reserved