So, what do you actually do?

Aligning your business with the ebb and flow of your menstrual or moon cycle means working with your hormones rather than against them.

You work on the right tasks in the cycle phases that are most supportive for that type of work.

You work harder in the higher energy phases, and make more space for down time and rest in the lower energy phases.

I know systems don't sound that sexy, but if you want a business that is easy to run, and supports you to take action on your ideas, then you NEED them.

Systems save you time and brain power, and with the right tech to support you, free up your time to focus on serving your clients.

Having a plan allows you to be intentional with your time and your energy.

Your plan is your roadmap that guides you from where you are, to your end destination.

It keeps you focused on the tasks that will take you towards your end goal, without hustling and burning out.