Burnout is a very real thing for many women, especially when we bring launching into the mix.
In this episode I take you through some of the material and research from my Period Coaching School certification presentation on burnout, stress, and its impact on the body and female hormones.
Key points in this episode:
Hey, I'm Laura
I'm a cyclical business mentor helping purpose driven, high achievers to ditch the hustle and run their businesses and launches with intention, and in alignment with their cycles.
Come hang out with me 👇
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