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Episode 60 – Time blocking and other productivity hacks I can’t get onboard with…
Do you feel the pressure to be more productive and get more done in your business? Sometimes it feels like you open up Instagram and you're being bombarded with all of these tips about being more productive, being more efficient. In this episode I want...
Episode 59 – Struggling to reach your goals? Track your metrics!
Does it feel like you're doing everything right, but not making progress? Not getting the results you want or expect? Are you tracking your stats and looking at your metrics? Bear with me…. We all know that you can't just set the intention and things magically happen....
Episode 58 – 5 things I’ve stopped doing since I started cycle syncing
Cycle syncing is a wild ride. You meet parts of yourself that otherwise might have remained hidden. In this episode I'm sharing some of my lessons from cycle syncing, as they relate to how I show up and run my business. And it's not just the practical things like...
Episode 57 – Are webinars dead?
I've been having a lot of conversations lately about whether running a webinar is worth the time and energy. The online business landscape is definitely changing, what used to work, won't work anymore. Key points in this episode: What resonates with audiences is...
Episode 56 – Laura Torbett – Lunae Collective – Cycle syncing your workouts
In this episode I am thrilled to be bringing you another guest expert. And for those of you who cannot learn enough about cycle syncing, like me, you're gonna love this one! I interview Laura Torbett from Lunae Collective. Laura is a movement enthusiast whose mission...
Episode 55 – Celebrating 1 year of podcasting
This week I am celebrating the 1 year anniversary of the podcast! So, for this episode I thought I would share some of the lessons I've learnt this year about podcasting, myself, and my business. Key points in this episode: You have to be willing to suck at something...
Episode 54 – Business tactics that make me go ugghhh
Now this episode is intended to be a bit of fun. But today I wanted to chat about some of things I see and experience online that are just plain ick! Now what makes my skin crawl might not seem so bad for you. Use the tactics and strategies that feel good...
Episode 53 – Can you be too anti-hustle?
We've all seen those internet millionaires talking about how they only work 2 hours a day and still make oodles of cash each month. And I am not debating that they do, but…what you're seeing is not the whole picture. If you don't have a team, or maybe you have a VA...
Episode 51 – Are you overcomplicating business?
I hear myself often telling my clients, start simple, get the foundations in place, and then add more. It's human nature to assume something we have never done is going to be hard, and I think at times this leads to the false assumption that it must be complicated....
Episode 51 – Are you a prisoner to your to do list?
I remember when I first started working full time after I graduated from university. I prided myself on how efficient I was, how much work I could get done, and how quickly I could get it done. I was always asking for more work, more projects. I didn't realise...