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Episode 42 – Navigating the more challenging phases of our cycles

Episode 42 – Navigating the more challenging phases of our cycles

We all have a favourite phase of our cycle...The one where we feel the most comfortable and at home. For me that is follicular and ovulation.I'm good at planning, making things happen, rolling up my sleeves and getting things done. And we also have those phases of our...

Episode 41 – Easing into 2022

Episode 41 – Easing into 2022

There is a lot talk online at the moment about goal setting, intention setting, planning for 2022.... This is not going to be one of those episodes, well mostly not.... Before we get into today's content I want to remind you that there is no rush. You do not have to...

Episode 40 – How to recover from a “failed” launch

Episode 40 – How to recover from a “failed” launch

When you have a launch that doesn't do as well as you'd hoped, it sucks! But, it happens to everyone. Trust me. You might see these big launches and success online, what you don't see is the first few launches these people had that barely made any money.... But if you...

Episode 39 – Feel the fear and do it anyway?

Episode 39 – Feel the fear and do it anyway?

Launching can be a very vulnerable and scary time. We put our heart and soul into something that we then put out into the world, and hope that others will love too. Just like artists or musicians, we put so much into what we create in our business, but the perceived...

Episode 37 – Launching with Integrity

Episode 37 – Launching with Integrity

We've all see or been subjected to bro marketing, pushy, spammy, and down right gross tactics in the online business world. I'm sure we've also all had mentors and coaches suggest we sell in a certain way, use certain launch strategies that just didn't sit well. The...

Episode 36 – Launching without the overwhelm

Episode 36 – Launching without the overwhelm

For almost everything in life and business, the first time you do something is always the hardest. Because you have no clue what you're doing...And it can feel really overwhelming when you're in that sink or swim phase, until you learn how to keep afloat. Launching is...

Episode 35 – Launch Archetypes

Episode 35 – Launch Archetypes

I'm a naturally observant and analytical person. I was born this way, I can't help it. I love observing patterns, noticing trends, people watching.... I just find people so damn fascinating! And I really freaking love personality quizzes and archetypes! So naturally I...

Episode 34 – The three key phases of your launch

Episode 34 – The three key phases of your launch

When most people think about a launch, they normally think of the main promotional period of their launch...But actually there are 3 key phases of your launch, and utilising the other 2 phases is what will make that promo period easier and more effective. Key points...